• 1-2-1 Advanced Personal Training in the comfort of your own home
  • Bespoke family packages
  • Personal Training for 11+ years
  • ABA Boxing fitness coach for a safe and effective Boxing based workout
  • Boxercise fitness sessions
  • Heart Rate Training and Heart Rate Profiling available
  • GP referral Qualified for GP referral appointments
  • Nutritional Advice and Guidance
  • Mobility and postural exercises